The Ostrich and the Elephant

A blog on spirituality, science, philosophy, ETs, and mental health

Tag: Consciousness

  • The best spiritual album I have ever heard

    This story was originally going to be titled “The importance of listening to high vibrational music”, but I felt that this is such a good album it deserved a post all of its own. The album is the self-titled album “Radnor & Lee” from Australian musician Ben Lee and American actor Ted Mosb… I mean Josh Radnor… the lead character from How I Met Your Mother.

    How these two people (one of whom has never played an instrument) ended up coming up with the most inspiring, soul-touching album I’ve ever heard I will never know, but somehow they did it.

    As some of you may know from one of my previous blogs “My disastrous spiritual awakening”, I ended up in a mental hospital for 3 months.

    These places are not fun. Not only are you in a mental hospital, you also have literally nothing to do all day but ruminate on how you ended up there and pace up and down the corridors.

    The one thing we were allowed (no mobile phones, no internet, no coffee) was a small mp3 player, which was the one saving grace in this oppressive environment.

    During my three months there I almost did nothing but pace up and down the corridor listening to this album, which gave me some reprieve from the soul-crushing monotony of life in a mental hospital.

    Also, as some of you may be aware, I had just had a partial spiritual awakening (my spiritual teacher called it a kundalini awakening), so I had enormous amounts of energy flowing through my body and no way to let it out in that environment. This led to me, for 3 months almost non-stop pacing up and down the hallway either in silence or listening to my mp3 player. I joked with the staff that I think I had done about as much walking as the girls from Rabbit Proof Fence.

    For those who don’t know that reference, it is a beautiful but sad story about a young aboriginal girl, her sister, and her cousin, who were taken (part of the “half-caste”, “stolen generation” as it’s known in Australia) from their families to be integrated with “civilized” Western life and have the aboriginal blood bred out of them. These three girls didn’t like that situation, so they decided to make a 2,400 km (1,500 mile) journey along a rabbit proof fence to be reunited with their families. It took them nine weeks of walking to return home, despite being tracked by a professional aboriginal tracker, the girls managed to cover their tracks effectively and stayed in hiding with their families once they made the journey back.

    I’m quite sure, in my 3 month stay in hospital, that I did about as much walking as those three girls, while listening to mainly just one album on my mp3 player — Radnor and Lee’s self-titled album. And also a little bit of Kali Uchis’ Por Vida, which is also a *great* album. I feel I learnt a lot about women listening to that album.

    But back to the Radnor and Lee album, aside from some Bright Eyes music, I haven’t found any music that has touched me so deeply or inspired me so much.

    A couple of songs you might like to listen to are:

    “Be Like the Being” — https://www.youtube.com/watch?v=-rPsmoWn7ZQ
    “Still Though We Should Dance “— https://www.youtube.com/watch?v=lEN8Tn1MmCQ
    And “Falling Upward” — https://www.youtube.com/watch?v=XpLhFFNBqSg

    And here are a few Kali Uchis songs thrown in for good measure:
    “Sycamore Tree” — https://www.youtube.com/watch?v=wAaE8CmOf9k
    “Lottery” — https://www.youtube.com/watch?v=jrtIJK1SfcY
    “Ridin’ Round” — https://www.youtube.com/watch?v=bUANL9WoB90

    So I just wanted to say a public thank you to Ben Lee and Josh Radnor (and Kali Uchis) for helping me get through one of the most difficult times in my life. You three people made is *slightly* more bearable in that horrible place.

    So, thank you, and I hope your albums spread far and wide so other people can experience the same thing I did with it.

    In love and light,

    Will.

    For more stories like this, including mental health, extraterrestrials, and spirituality, please subscribe to my blog, follow my Facebook page “The Ostrich and the Elephant”, or find me on Twitter @willkenway, Medium @willkenway, or Instagram @will.kenway. Thanks!

  • What the Hell is Spirituality Anyway?

    After beginning my life in a very “rational” and “scientific” (or so I thought) way, when I was 25 my life changed in a big way: I suddenly realized I knew very little. I also realized there was a whole field of inquiry I had previously disregarded – that of “spirituality”.

    Spiritual is an interesting term. To me, it doesn’t really mean much, but you have to use some word to describe what we’re talking about, and if we changed it to a new word it would just ruin that word as well.

    Having been a science student at university, I was always interested in the biggest questions of life – What is it? How does it work? Where did it come from? – and I thought studying a science degree would be the best way to work these questions out. And don’t get me wrong: science is an incredibly powerful and indispensable method of inquiry for investigating how our universe *behaves*. But… it doesn’t exactly tell us what it *is*.

    There’s a very famous thought experiment (philosophers love to have these) by an Australian philosopher, Frank Jackson, called “Mary’s Room”. The short version of this thought experiment is: Imagine you have a girl, Mary, who is born into a black and white room, but she is an amazing scientist. The best scientist in the universe. She knows everything. Mary is like a little human God. But… she was born in a black and white room.

    The thought experiment is one of knowledge. In philosophical terms this is called epistemology, the study of knowledge – what is knowledge, and how do we know what we know?

    The thought experiment goes like this – if Mary knows everything in the universe, she knows all about colour. She knows all about the electromagnetic spectrum and photons and how the retinas in our eyes receive this information and transform it into electrical signals which are interpreted by our brains, thus producing the experience we know as “colour”. But again, Mary only lives in a black and white room. The thought experiment then poses the question: If Mary leaves the black and white room into the outside world and actually sees colour for the first time, does she learn anything new that she couldn’t have learnt from just studying the physical mechanics of light and nerve processing alone?

    In other words, is there anything about life that cannot simply be reduced to its physicality.

    The answer to me quite obviously is yes, she learns something new that she couldn’t have learnt if she hadn’t left the room. The thing she learnt was not based in physicality but in experience – what philosophers call “qualia” – the subjective, conscious experience of a phenomenon.

    This to me really gets to the heart of what the term “spirituality” is all about: What is our direct perception of life, what is our experience of life, when you take away all the mental labels and models our minds have placed over the top of everything.

    Say, for example, you’re eating an apple. You could say you’re eating an apple, but really there’s just this roundish, red, crunchy, delicious (if you like apples) blob of sensation in front of you. Now, obviously to communicate we need to use these labels. We can’t say “could you please hand me that roundish, red, crunchy, delicious blob of sensation on the table there?” It would be a great waste of time. But that doesn’t take away from the fact that all we ever really experience is the blob of sensations, never the actual “object” we call an apple.
    As Morpheus said to Neo in the Matrix:
    Neo: This… this isn’t real?
    Morpheus: What is real? How do you define real? If you’re talking about what you can feel, what you can smell, what you can taste, and see, then real is simply electrical signals interpreted by your brain.

    The thing is, we live in the same universe that apple lives in, so this also applies to us, and the labels we use to describe ourselves are only labels for a collection of sense perceptions we have called our “self”. To me, this is the essence of what spirituality is really all about. It’s realizing that the labels we use to describe things are only labels, and they don’t get fundamentally to the actual nature of the thing we’re describing. In other words, things are not what we think they are, and we are also not what we think we are.

    Try this experiment:

    Without referring to your mind for information, and just look into your direct experience, ask yourself the question who or what are you? Your mind may say, “Oh my name’s Greg.” Yeah, but that’s just a name, a label given to you at birth, what were you before you were given that name? Or you might say, “I’m a landscaper!” Yeah, but that’s just your profession… if you changed jobs I’m pretty sure you’d still say you were you. So what exactly could you be if you really go deeply? Well, you might eventually come to the conclusion that you are your mind, but what is the mind? Just a collection of thoughts that come and go. What if you stop thinking? Are you still you then? So it needs to go even deeper than that. You might then start to touch upon that which is in you that never changes, that which is always there, the conscious witness of all your experience.

    There is a great video here with Eckhart Tolle guiding someone through this process (the section begins at 15:50) –
    https://www.youtube.com/watch?v=a3CunRgjXBk&t=4s

    This is why enlightened master after enlightened master has always repeated the phrase: you are consciousness itself! And when you look deeply into all of your experience, you realise that everything you experience is actually made up of this consciousness: sight, sound, touch, smell, taste… the whole world, as far as our actual experience of it goes, is nothing but consciousness. And you are not a separate part of it, you are a collection of sensations, just like the apple.

    This might sound depressing to some, but really it is liberating – it means you are no longer tied to any of the mental identifications you had with yourself. All your previous thoughts about yourself, your faults, your struggles, is all just consciousness blobbing its way through existence. And when you start to let go of all those previous thoughts about yourself and the world that you had, and start going with the flow of your direct experience, without the mind getting in the way with its constant chatter, the blobs start to blob a whole lot better. The reason for this is because when you’re perceiving things more directly as they are, rather than through the filter of the mind with all of its preconceptions and belief systems about how you think they are, you are more directly in touch with what is really happening.

    In one way, spirituality is a very simple topic. It’s just a case of mistaken identity: we have mistaken ourselves to be the body or mind we perceive in front of us instead of seeing ourselves as consciousness, the witness of these bodies/minds. In another way though, we live in a very large and very complex world, so spirituality can also be a very large topic, and I’m not going to be able to cover everything in one blog post (especially because I don’t know anywhere near everything about it!), but essentially that’s what spirituality means to me – realizing that you really are one with the universe, and that, again, as far as our direct experience goes, the whole universe is made out of what we could call “consciousness”.

    It might sound like a big leap to say that just because our direct perception of life can only ever be consciousness that the universe must only be consciousness, but this position is also being backed up by modern physics as well, which, while confusing the hell out of almost every physicist in the world, points to the fact that the “physical” world we think we perceive is actually a construction that depends on the conscious observer of the event. That things are not things until they are witnessed by an observer! There’s a great video on this by someone on youtube called Inspiring Philosophy –
    https://www.youtube.com/watch?v=4C5pq7W5yRM&t=225s. Now, I don’t agree with his religious conclusions at the end – I think he is making a leap in reasoning there that you can’t make, but it is still a great video up until that point.

    Probably the best physicist I have found today discussing this topic is a person called Robert Lanza. He was called by The New York Times one of the three most important scientists alive today, just to give you a bit of an idea of how good a scientist he is! He is a much better writer than speaker, and his book “Biocentrism: How Life and Consciousness are the Keys to Understanding the True Nature of the Universe” is a fantastic read and very accessible even for those unfamiliar with physics. But for those who don’t have the time or inclination to read a book, here he is at the Science and Nonduality conference giving a talk on this subject:
    https://www.youtube.com/watch?v=zI_F4nOKDSM&t=47s

    As I said, spirituality is also a very broad topic and covers a whole range of issues, but this is what it means to me in its most basic form, as a former science student and advocate of the scientific method (the method based on direct evidence!). I may make some more blog posts on the broader topic of spirituality in future but I think that’s all I have to say for now.

    Thanks for reading,

    Will.

    For more stories like this, including mental health, extraterrestrials, and spirituality, please subscribe to my blog, follow my Facebook page “The Ostrich and the Elephant”, or find me on Twitter @willkenway, Medium @willkenway, or Instagram @will.kenway. Thanks!

  • Spiritual Teachers I Have Loved (including some controversial ones!)

    I’ve listened to many many spiritual teachers over the last 7 years since my spiritual journey began. As I mentioned in my first blog post, “My disastrous spiritual awakening”, I consumed endless hours of youtube videos, read books, and watched interviews with teachers from all around the world, the best I could find. Below is the chronological list of teachers who I have found most helpful to me on my path.

    Gary Weber

    I was initially attracted to Gary because he seemed very down to Earth and came from a scientific background just like myself. He was also very involved in brain research on the differences in brain wiring that so-called “enlightened” people had compared to “regular” people. He is also a subject in the new book by Dr Jefferey A. Martin which is a research book on this topic called “The Finders”, which I highly recommend for the scientifically minded among you!

    Videos of Gary:
    Interview with Robert Wright –
    https://www.youtube.com/watch?v=yNLDpizTrFQ (48 mins)
    “Gary Weber stopped thinking, got smarter, and sustainable” –
    https://www.youtube.com/watch?v=bEOujFKnHwc&t=303s (19 mins)

    Eckhart Tolle

    Eckhart Tolle is a great teacher for a general audience, and one of the best introductions for learning to live from a place that is not so dominated by the mind’s chatter. I highly recommend the interview series he did with Oprah where they went through his book “A New Earth”. (His first book is called “The Power of Now”)

    Documentary with Eckhart Tolle –
    https://www.youtube.com/watch?v=a3CunRgjXBk (138 mins
    Oprah series –
    https://www.youtube.com/watch?v=-0hxYtkNOaw (12 part series)

    (Okay, time for a controversial one!…..)
    Osho

    I don’t usually like telling people that I have loved listening to Osho because there is so much controversy surrounding him and what happened at his ashram (ashram is a Hindu word which basically means a spiritual hermitage or monastery/community). I don’t know the details of exactly what happened, although I think a lot of the negative stuff that happened was actually perpetrated by the person he left to run his commune, Ma Anand Sheela, while Osho went into silence and seclusion for 3 years while his ashram was being built. But despite all that, and despite his often (intentionally) provocative and playful nature which some can find confusing, I found him to have an incredible amount of insight in spiritual matters, and I do consider him someone who was enlightened.

    Note: I will just add that if Osho were indeed responsible for any of the crimes or allegations leveled against him, then I would just say that his enlightenment was not as complete as I previously thought. Enlightenment is a process just as much as it is a “shift of perception”, so you can still get some “enlightened” people behaving badly – all it means is that they haven’t fully integrated their awakening yet. However, I am very skeptical of the claims against Osho, because a lot of people had reason to dislike him. I should also add that he was never charged with a crime (unlike Sheela), despite the FBI doing their best to do so. That’s all I’ll say on that matter. His teaching remains great in either case.

    Videos of Osho:
    Baby, My Whole Work is to Confuse You –
    https://www.youtube.com/watch?v=xggTJCCxFss (16 mins)
    With Meditation Life Will Be a Sheer Joy –
    https://www.youtube.com/watch?v=HHgNVRnkO88 (10 mins)

    Adyashanti

    Well, what can I say about Adyashanti…
    Aside from Isira, who I mention in the end of this post, Adyashanti is the teacher who had the most profound effect on me, and who I considered my main teacher for most of my journey. Another teacher I listened to a bit, “Kiran” (aka Mystic Girl in the City), once described Adyashanti as “the shit”, and I think that’s about the best description anyone has ever made of him. He is an incredible teacher, and would be one of the first I would recommend people listen to, along with Eckhart Tolle and Isira.

    Videos of Adyashanti:
    “What is enlightenment?” –
    https://www.youtube.com/watch?v=jLQD90Las5c (10 mins)
    “The enlightened shoe” –
    https://www.youtube.com/watch?v=1ChPAO9AYzI (5 mins)
    “I want to wake up.” –
    https://www.youtube.com/watch?v=3fjxAZ5ogGM&t=46s (2 mins)

    Ramana Maharshi

    I never really read much of Ramana’s work – not that he had a whole lot to read – what I know of him mostly comes from quotes I have seen, but I still consider him one of the greatest enlightened masters to have ever lived. His presence even just in photographs is palpable.

    Fred Davis

    Fred has a bit of a checkered past: He was charged (40 years after the fact) of indecently assaulting 2 of his nieces when he was a teenager. Not a very nice story, but he was charged for the crime and sentenced, and today he is now a very good spiritual teacher. He has a very direct, straightforward way of explaining concepts that can be difficult to grasp, so I highly recommend him for that. Some people refuse to listen to him because of his past, which I understand, but I believe people can make amends for their pasts if they are truly remorseful, which I believe Fred is.

    Videos of Fred:
    Buddha at the Gas Pump interview:
    https://www.youtube.com/watch?v=QF3QKeBatPM (2 hours)
    “The Easiest Way to “Achieve” Realization” –
    https://www.youtube.com/watch?v=j8OtW1qilVA (6 mins)

    Bentinho Massaro (Another controversial one!)

    Bentinho came onto the scene as a young, fresh-faced nonduality speaker a few years ago, and he was great at what he did. He was certainly very clear in his teachings. He then moved into more empowerment/manifestation style teachings, at which point a lot of people (including me at the time) started to not resonate with him as much. I now see the value those teachings can have, and I now consider him a fantastic teacher of both nonduality and empowerment/manifestation teachings. He has been accused of being cocky and egoic, and I can definitely see why he rubs some people up the wrong way – to me it’s still possible that he has a bit of an enlightened ego – but regardless, as far as his teachings themselves go, he’s one of the best in my opinion.

    Video of Bentinho:
    “Completely Resolve the Spiritual Search in 90 Minutes” – https://www.youtube.com/watch?v=bJU8clQBff4 – (1.5 hours)

    Bashar (channeled by Darryl Anka)

    This is where my interest in spirituality took me a little bit more… out there. As I mentioned in my previous blog, “My disastrous spiritual awakening”, I came across this person who claimed to channel an extraterrestrial being called Bashar on an interview program called “Buddha at the Gas Pump”. I was very skeptical at first, but was soon blown away by the clarity of his teachings and guidance. He ties in nondual philosophy with empowerment teachings, and really opens up your mind to the possibilities of the world we live in. Fantastic teacher!

    Video:
    Darryl Anka’s Buddha at the Gas Pump interview:
    https://www.youtube.com/watch?v=0zMDMtv5XwY&t=3s (2 hours)

    Isira

    Well, as with Adyashanti, what can I say about Isira…
    I think she is hands down the greatest spiritual teacher I have come across in my seven year journey into spirituality. I have not yet seen anyone who has both the depth and breadth of understanding of spiritual matters (aka life matters!) as Isira does. Like Adyashanti, she is essentially a “middle way” teacher – able at one point to direct someone to the absolute truth of who they are (consciousness) and then in the next moment provide pin-point guidance on any topic I have ever heard someone asked her a question about. As I mentioned in my previous blog, I was volunteering with Isira for 2 years before a big shift happened for me, and in that two years I was constantly amazed by the clarity and truth expressed through this teacher. I find it hard to imagine finding another teacher as good as her. A+!

    Videos of Isira:
    “Breaking the Habit of Stories” –
    https://www.youtube.com/watch?v=Na9uyjXpPK8 (4 mins)
    “Who Am I?” –
    https://www.youtube.com/watch?v=L030ETI0qz4 (3 mins)
    “Do We Have Free Will?” –
    https://www.youtube.com/watch?v=nAXT2SDOrNY (2 mins)
    “What meditation does for you” –
    https://www.youtube.com/watch?v=mRnwI4YPAnc (6 mins)

    To end with, I’ll just add special mentions to some other teachers who I’ve loved listening to: Byron Katie, Mooji (unfortunately now in his own controversy, although I am very skeptical about this because the article written on him was written by someone who intentionally sets out to defame spiritual teachers), Gangaji, Rupert Spira, Jac O’Keeffe, Nisargadatta, oh and of course Jesus of Nazareth 😉 (another pretty controversial guy there too! 😛 )

    For more stories like this, including mental health, extraterrestrials, and spirituality, please subscribe to my blog, follow my Facebook page “The Ostrich and the Elephant”, or find me on Twitter @willkenway, Medium @willkenway, or Instagram @will.kenway. Thanks!

  • My disastrous spiritual awakening

    Preface

    This is one of the most difficult things I’ve ever had to share publicly, and those of you who read it might understand why once you’ve read it.

    Nine months ago I was just about to start what I thought would be a writing career about my story of spiritual awakening, extraterrestrials, and any other topic that interested me.

    Then some things happened. Some not very good things. And I wondered whether it was really what I should be doing.

    But, I still feel like this is what I am most passionate about, so I decided to still write, and be completely honest about my experience, warts and all.

    So here I am… This is my story, and these are the things I am passionate about. Despite the horrible twists and turns my life took over the last nine months, I still feel like this is what I should be doing, and I still believe honesty is always the best medicine, so I’ve included it all.

    For those of you who do read it, there is another post on my blog which may give some context to this one — it’s called, “Evidence for the Existence of Extraterrestrial Life”, which might help explain why I believed what I was experiencing to be true.

    And for those of you who think spirituality is all just mumbo-jumbo woo-woo talk, I wrote a blog called “What the hell is spirituality anyway?” which you might also find interesting.

    I have made these posts public, so feel free to share them if you find any of them interesting.

    I hope some of my posts resonate with you.

    Will.

    The Story

    My story – a bit like the story of humanity as a whole – is not always a pretty one. In fact, sometimes it was downright horrendous. But – also as I see it like the story of humanity as a whole – it contains within it a great hope and redemption. This is the story of my life’s struggle with mental illness, and how I recovered and eventually found awakening through my spiritual path.


    I was always a pretty quiet and reflective kid. My mum likes to tell a story about how I was staring out the window in a car one day daydreaming, and she looked back and thought, “I wonder what he’s thinking about?”

    Eventually her curiosity got the better of her: “What are you thinking about, Will?”

    “I know who Jesus was, Mummy,” I replied.

    “Oh do you?” She asked.

    “Jesus was God.”

    And I still agree with my child self back then. Now, I don’t believe in God the way a lot of people believe in God. I don’t think there’s some magical heavenly being that is orchestrating events. I use the word God as a way to describe the ultimate nature of reality itself, which I believe is beyond the capacity of the human mind to comprehend, given that our brains really only evolved to pick berries, have sex, and navigate what we perceive of as the “physical world”.

    And I believe – based on what I have read of him – that Jesus was a person who achieved this realization of his “God self”. What some people have called enlightenment, awakening, or self-realization – the realization that ultimately what we are is not separate from what reality is. As Alan Watts once said: “What you are deep deep down, far far in, is simply the fabric and structure of existence itself.” And I believe it is possible for humans to realize this directly, not as just a belief, but to see as plain as the nose on your face, that you are that reality, that everything is that reality. As the old spiritual cliché goes, life is ultimately all one.

    Most of my life on the surface has been pretty boring, so I won’t go into a lot of detail on that. Given my quiet and reflective nature, I always found it difficult to fit in a lot of the time, and this led to me experiencing a lot of depression and loneliness through most of my early life and through to my 20s. As a result of this depression and loneliness, I had a great longing for a romantic partner that I thought would cure me of these feelings, and just before my 20th birthday, I met one of these things called a girl. As David Bowie wrote in his song “Boys Keep Swinging”, when you’re a boy, these are your favourite things. And it certainly was my favourite thing.

    Despite seeming to start out really well, a combination of this girl’s shyness and my intense depression and anxiety, it ended before it had even really begun, and I was d.e.v.a.s.t.a.t.e.d. I went from being someone who struggled a lot with depression and anxiety to someone who was completely crippled by it. It was what I felt was the first really good thing to happen in my life, but it ended up being the worst, and it took me years to recover from. During this time, I managed to complete a degree in biological science, but the intense depression I had never lifted, and I struggled with it on a daily basis. This led to me becoming very introspective and always reflecting on the ultimate nature of life, trying to find some sort of meaning to live for.

    I never found this meaning until I was 25 years old, when I read an article by one of my favourite science writers called Robert Wright. He had just completed a 10 day silent meditation retreat and wrote about his experience there. He said it was a profound experience, and he came home with a great appreciation for all life. Looking at the weeds in his garden, he saw their inherent beauty without the label of “weed”. A lizard crossed his back porch and he said, “I kind of loved that lizard.” When I read this article, and subsequently watched an interview he did with Gary Weber, a “nonduality” or enlightenment teacher, something switched in my head. I suddenly knew this was what I had to do. I had to meditate, and I had to get enlightened. I somehow knew it was the only way I would ever be truly free of my suffering.

    And so I started meditating. I started listening to teachers who had realized what I was trying to realize. From Eckhart Tolle to Byron Katie to Adyashanti, I devoured endless hours of youtube videos from all the teachers I could find on this subject. My entire life became focused on this single goal of attaining enlightenment. This continued for a number of years until I found a teacher in my hometown of Sydney, Australia who was teaching the same thing.

    I had heard of this woman called Isira in passing before and watched a video of hers on youtube, but I didn’t feel any great attraction to her at that stage. I thought, “she seems like a nice lady,” but that was about it. There was no deeper recognition. Then, about a year later a friend mentioned her again to me and I decided to go along to one of her satsangs (a Sanskrit term meaning “association in truth”), where there is a meditation and talk followed by questions and answers. This time, I felt her presence. This time I got where she was coming from. It was almost as if when I first watched her she was on a different plane to me and I couldn’t understand her, but this time I did. As Eckhart Tolle wrote in his book “The Power of Now”, this book will either change your life, or it will be meaningless to you. I believe this is also what Jesus meant when he said, “those who have the ears to hear, let them hear.” This time it changed my life.

    I began volunteering for the organization surrounding Isira called “Living Awareness”, and it was great to find a community of people who were interested in the same thing I was interested in. I wasn’t always the best student: I found maintaining a daily meditation practise very difficult with the intensity of emotion I was always going through, but I was completely committed to the goal of awakening, and I loved being a part of a group committed to that goal.

    I was volunteering with Isira for 2 years before a big event happened.

    In May of 2018 Isira held a weekend event called The Presence. I was one of the cameramen. I was working late nights at my job so I was always pretty tired at these things, and I knew I’d struggle with concentration and getting into the zone of meditation. At the start of each event, Isira gets us to write down an “I am” intention, to get in touch with the deeper reasons we are there. My intention was a big one: “I am here to commit to walking my highest path at all times.” Talk about asking a lot of yourself. But it felt right to me at the time.

    The event was going smoothly enough, and I enjoyed working with the camera. On the second day, however, after struggling with tiredness and an inability to get centred, I made a prayer: “I am too tired to get into this properly, so please, anything that needs to happen, let it happen.”

    In order to get prepared for meditation, Isira has an exercise she calls the “shakti shake”. Shakti is another Sanskrit term which refers to the primordial energy that runs through the entire universe. We do this shake to let off all the excess energies in our body before we sit down to meditate. Nothing much had really happened the previous times I had done this, but this time something big shifted. I was doing the exercise, bouncing up and down on my heels, swaying my arms, and breathing in rhythm, and suddenly something else took over. It felt like the universe suddenly went, “my turn”, and picked me up and shook me really intensely. I was gone from the equation. It only lasted a few seconds, but the shock of it was enough to send me falling backwards against the wall behind me. Isira saw this and came over to ask if everything was okay. “Yeah, I’m fine,” I stammered, still not sure what had happened.

    The shakti shake had come to an end, and Isira instructed us to put our hands on our lower abdomen, a place called “tantien”, also known as the hara – the centre moderating point of energy in our body. When I did this, a flood of tears came through me, and I sat crying in a room full of 30 people for about half an hour. I’m not usually a public crier, so this was very out of character for me. But I was still only half there, so I couldn’t have stopped it even if I wanted to. This, I would later learn from Isira, was a partial kundalini awakening. Kundalini is another Sanskrit term which refers to a usually dormant coil of energy located at the base of the spine. In humans it is often suppressed by all our thoughts and bodily conditions, but when it opens and flows, it is a very powerful force. And, I later discovered, anywhere you still have energetic blockages or repressions, it will come up against these and put tremendous pressure on them. This is why a kundalini awakening, while always a significant stage in a person’s awakening, is not always an easy thing to deal with. I experienced this, and experienced what is commonly known as “kundalini syndrome” – a result of the person, with all their mental and emotional resistance, struggling against the force of this energy. For about 3 days after this energy started to move inside me, the only word I was able to say was “fuck”. Over and over and over again, “fuck, fuck, fuck.” It was intense.

    The next two months were filled with magic and horror. As my body tried to cope with the energy that was moving through it, my mind went into panic mode, fearing that it was losing control. An analogy that is often used for kundalini energy is like shaking up a coke bottle: when you lift the lid off, everything spurts out. I started to experience a lot of synchronicities, feeling more love, bliss, and connection (the magic), but my mind was also throwing up very scary visions of what would happen to me if I let go of my mind (the horror). I was working as a gardener at the time but ended up having to leave my job because I started to experience psychosis as a result of my mind feeling like it was losing control. The fear was overwhelming at times, and I started to develop a lot of paranoia because of it.

    The next part of the story I will need to backtrack a bit to give it some context.

    During the period when I was listening to teachers on youtube, and about a year before I met Isira, I was following an interview program called “Buddha at the Gas Pump”, where the host Rick Archer interviews people who have had various stages of awakening. It’s a great show, and in my opinion Rick is the best interviewer out there for this type of thing. One day I decided to have a look at who the most watched interviews were, and found one with a guy called Darryl Anka, who claims to channel an extraterrestrial being called “Bashar”. At first I was pretty skeptical to say the least; I went in thinking, “I wonder how crazy this guy is.” But I was interested to see why so many people had watched it, so I sat down and listened. To my surprise, he seemed normal, sane, and had a lot of insight on spiritual matters. I couldn’t fault him on that. So I decided to go and watch some of his channeling sessions.

    It didn’t take long before I realized this person was sharing very high spiritual wisdom. I was blown away by his clarity and understanding of spiritual concepts and concepts in modern physics, which I think is something very hard to fake, though some people try. I felt so drawn to this work, but my mind was having a hard time accepting it. My mind was thinking, “What? This can’t be real… aliens don’t exist… or if they exist I’m quite sure they’ve never contacted us, and I’m quite sure channeling is not a real thing!!” But still I felt drawn. This created a bit of a split between my deeper intelligence and my mind. My deeper self was so drawn to this, but my mind was reeling backwards saying “this can’t be true!” Luckily I had already established a meditation practise which allowed me some witnessing of my mind’s reaction, so I wasn’t completely caught in it, but it resulted in a very scary night where my mind realized it could never know anything for certain. In that time I became convinced this was real, which also brought on its own paranoia. “Do I have reason to be worried?” “Who are these beings? What do they want?” “Are we in any danger from them?” I didn’t know the answers to those questions. For the next 3 months my mind went through a radical change. It felt, even on a physical level, that my brain was being wrenched open, making room for this bigger reality I felt I had plunged into.

    I started to do some groundwork research on this, and soon found out – despite what a lot of the public thinks – governments and military personnel have been VERY interested in UFOs for a very long time. I looked into the work of Richard Dolan, who I think is the best researcher around on this topic today. I looked at Dr Steven Greer’s work with the disclosure project. In a period of 3 years of looking into this, I came to the conclusion that it was real. Yes, aliens do exist, and yes, they also know that we exist.

    This realization played a role in what happened next with my awakening.

    As I mentioned, I started to develop a lot of fear and paranoia. I felt like I had just woken up to this bigger reality, and I didn’t know what was real or not. My fear and paranoia turned to the subject of extraterrestrials and the possibility of so-called “negative beings”, and I started to feel a lot of fear about this. I thought, “I’ve just woken up to this bigger reality, what if they know this? What if it means I’ve become a target of some kind?” Maybe not a very rational thought, but the uncertainty made me extremely anxious.

    This fear all culminated in one night when, after hallucinating that my housemate turned into one of these negative beings, I attacked her out of fear.

    At the time I was deeply psychotic. I was convinced that these beings were coming to get me, and I was trying to get my housemate’s help so she could stay with me and help keep me safe. But, in the middle of trying to convince her of this, because of my own deep fear, I suddenly saw her face change, her eyes became dark, and I suddenly didn’t know who she was anymore. At the time, it looked like she turned into a demon, and I lashed out in fear.

    This was one of the most difficult things I’ve ever had to come to terms with. My housemate was a beautiful person and the last person in the world I would have wanted to hurt. But I did. The police came and took me to the station, but I was still in a deep psychosis, so the next morning they took me in an ambulance to a mental hospital where I stayed for 3 months. I tried to explain everything that was going on for me to the doctors – the kundalini experience, the extraterrestrials, the fear associated with this – but their diagnosis was clear: “William, you have paranoid schizophrenia. This is an incurable condition, and you will likely need to be on medication for the rest of your life.” Well, that was one doctor’s opinion at least, the other doctor said he couldn’t be certain, but the one thing we all agreed on was that I had had a severe psychotic episode. (Pro tip: if you’re trying to get out of a mental hospital, don’t tell them you think aliens exist.)

    Where I am at now.

    Well I’m still not completely enlightened (damn!), but I had a significant partial awakening, and it seems to me the process now is one of calibration – aligning my body and mind more and more to the energy that is now moving through me. It hasn’t been an easy path, but then, no one said awakening was always easy. In a way, despite the horribleness of everything that transpired, it showed me clearly just how insane the human mind can be, and I now know that, whatever awakening has in store for me in the future, it can’t be worse than continuing to let the mind rule the show. So, going through something so extreme helped me see the nature of the mind more clearly, and helped me see that the mind really is only useful for practical things – the stories it comes up with lead to a very confused and sometimes disastrous destination.

    A zen monk was once asked, “How’s your enlightenment going?” And he replied, “Fine. My body is having a hard time keeping up with it though.” This I think gets to the point that awakening largely happens through the body. As Adyashanti would say, it really begins from the neck down. If it’s not from the neck down, it remains just another largely superficial game of the mind with no change in your actual behaviour, which at the end of the day is the only thing that really matters about awakening.

    Thank you for reading my story,

    In love and light,

    Will.

    For more stories like this, including mental health, extraterrestrials, and spirituality, please subscribe to my blog, follow my Facebook page “The Ostrich and the Elephant”, or find me on Twitter @willkenway, Medium @willkenway, or Instagram @will.kenway. Thanks!

Pin It on Pinterest